SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday
10.30 - 11.00
Aerobic Capacity
Aerobic Capacity
10.30
11.30
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 13.00
13.00 - 13.30
13.30 - 14.00
14.00 - 14.30
14.30 - 15.00
15.00 - 15.30
15.30 - 16.00
16.00 - 16.30
16.30 - 17.00
17.00 - 17.30
17.30 - 18.00
18.00 - 18.30
18.30 - 19.00
Aerobic Capacity
Aerobic Capacity
18.30
19.30
Aerobic Capacity
Aerobic Capacity
18.30
19.30
Aerobic Capacity
Aerobic Capacity
18.30
19.30
19.00 - 19.30

Monday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
10.30 - 11.00
Barbell Strength
Barbell Strength
10.30
11.30
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 13.00
13.00 - 13.30
13.30 - 14.00
14.00 - 14.30
14.30 - 15.00
15.00 - 15.30
15.30 - 16.00
16.00 - 16.30
16.30 - 17.00
17.00 - 17.30
17.30 - 18.00
18.00 - 18.30
18.30 - 19.00
Barbell Strength
Barbell Strength
18.30
19.30
Barbell Strength
Barbell Strength
18.30
19.30
Barbell Strength
Barbell Strength
18.30
19.30
Barbell Strength
Barbell Strength
18.30
19.30
Barbell Strength
Barbell Strength
18.30
19.30
19.00 - 19.30
19.30 - 20.00
Barbell Strength
Barbell Strength
19.30
20.30
Barbell Strength
Barbell Strength
19.30
20.30
Barbell Strength
Barbell Strength
19.30
20.30
Barbell Strength
Barbell Strength
19.30
20.30
Barbell Strength
Barbell Strength
19.30
20.30
20.00 - 20.30

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
10.30 - 11.00
Bodyweight Strength
Bodyweight Strength
10.30
11.30
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 13.00
13.00 - 13.30
13.30 - 14.00
14.00 - 14.30
14.30 - 15.00
15.00 - 15.30
15.30 - 16.00
16.00 - 16.30
16.30 - 17.00
17.00 - 17.30
17.30 - 18.00
18.00 - 18.30
18.30 - 19.00
Bodyweight Strength
Bodyweight Strength
18.30
19.30
Bodyweight Strength
Bodyweight Strength
18.30
19.30
19.00 - 19.30
19.30 - 20.00
Bodyweight Strength
Bodyweight Strength
19.30
20.30
Bodyweight Strength
Bodyweight Strength
19.30
20.30
20.00 - 20.30

Monday

Tuesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
12.30 - 13.00
Calisthenics
Calisthenics
12.30
13.00

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
10.30 - 11.00
Gymnastics
Gymnastics
10.30
11.30
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 13.00
13.00 - 13.30
13.30 - 14.00
14.00 - 14.30
14.30 - 15.00
15.00 - 15.30
15.30 - 16.00
16.00 - 16.30
16.30 - 17.00
17.00 - 17.30
17.30 - 18.00
18.00 - 18.30
18.30 - 19.00
19.00 - 19.30
19.30 - 20.00
Gymnastics
Gymnastics
19.30
20.30
20.00 - 20.30

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
06.30 - 07.00
H.H.I.T.
H.H.I.T.
06.30
07.30
H.H.I.T.
H.H.I.T.
06.30
07.30
H.H.I.T.
H.H.I.T.
06.30
07.30
H.H.I.T.
H.H.I.T.
06.30
07.30
H.H.I.T.
H.H.I.T.
06.30
07.30
07.00 - 07.30
07.30 - 08.00
H.H.I.T.
H.H.I.T.
07.30
08.30
H.H.I.T.
H.H.I.T.
07.30
08.30
H.H.I.T.
H.H.I.T.
07.30
08.30
H.H.I.T.
H.H.I.T.
07.30
08.30
H.H.I.T.
H.H.I.T.
07.30
08.30
08.00 - 08.30
08.30 - 09.00
09.00 - 09.30
09.30 - 10.00
H.H.I.T.
H.H.I.T.
09.30
10.30
H.H.I.T.
H.H.I.T.
09.30
10.30
H.H.I.T.
H.H.I.T.
09.30
10.30
H.H.I.T.
H.H.I.T.
09.30
10.30
H.H.I.T.
H.H.I.T.
09.30
10.30
10.00 - 10.30
10.30 - 11.00
H.H.I.T.
H.H.I.T.
10.30
11.30
11.00 - 11.30
11.30 - 12.00
H.H.I.T.
H.H.I.T.
11.30
12.30
12.00 - 12.30
12.30 - 13.00
13.00 - 13.30
13.30 - 14.00
14.00 - 14.30
14.30 - 15.00
15.00 - 15.30
15.30 - 16.00
16.00 - 16.30
16.30 - 17.00
17.00 - 17.30
17.30 - 18.00
18.00 - 18.30
18.30 - 19.00
H.H.I.T.
H.H.I.T.
18.30
19.30
H.H.I.T.
H.H.I.T.
18.30
19.30
H.H.I.T.
H.H.I.T.
18.30
19.30
H.H.I.T.
H.H.I.T.
18.30
19.30
H.H.I.T.
H.H.I.T.
18.30
19.30
19.00 - 19.30
19.30 - 20.00
H.H.I.T.
H.H.I.T.
19.30
20.30
H.H.I.T.
H.H.I.T.
19.30
20.30
H.H.I.T.
H.H.I.T.
19.30
20.30
H.H.I.T.
H.H.I.T.
19.30
20.30
H.H.I.T.
H.H.I.T.
19.30
20.30
20.00 - 20.30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
10.30 - 11.00
INTRO Workshop
INTRO WORKSHOP
10.30
12.30
10:30 - 12:30
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
17.30 - 18.00
Metcon
Metcon
17.30
18.30
Metcon
Metcon
17.30
18.30
Metcon
Metcon
17.30
18.30
Metcon
Metcon
17.30
18.30
Metcon
Metcon
17.30
18.30
18.00 - 18.30
18.30 - 19.00
19.00 - 19.30
19.30 - 20.00
20.00 - 20.30
20.30 - 21.00
Metcon
Metcon
20.30
21.30
Metcon
Metcon
20.30
21.30
Metcon
Metcon
20.30
21.30
Metcon
Metcon
20.30
21.30
Metcon
Metcon
20.30
21.30
21.00 - 21.30

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
10.30 - 11.00
Olympic Weightlifting
Olympic Weightlifting
10.30
11.30
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 13.00
Olympic Weightlifting
Olympic Weightlifting
12.30
13.30
13.00 - 13.30

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
06.30 - 07.00
Open Gym
Open Gym
06.30
17.30
06:30-17:30
Open Gym
Open Gym
06.30
17.30
06:30-17:30
Open Gym
Open Gym
06.30
17.30
06:30-17:30
Open Gym
Open Gym
06.30
17.30
06:30-17:30
Open Gym
Open Gym
06.30
17.30
06:30-17:30
07.00 - 07.30
07.30 - 08.00
08.00 - 08.30
08.30 - 09.00
09.00 - 09.30
09.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 13.00
13.00 - 13.30
13.30 - 14.00
Open Gym
Open Gym
13.30
16.30
13:30 - 16:30
14.00 - 14.30
14.30 - 15.00
15.00 - 15.30
15.30 - 16.00
16.00 - 16.30
16.30 - 17.00
17.00 - 17.30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
19.30 - 20.00
Performance
GPP Performance
19.30
20.30
Performance
GPP Performance
19.30
20.30
20.00 - 20.30

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
09.30 - 10.00
Yoga
Yoga
09.30
10.30
10.00 - 10.30

Saturday

No events available!
Close